Cashew Nuts

Description

Cashews are popular and delicious nuts that come from the cashew tree, scientifically known as Anacardium occidentale. These kidney-shaped nuts are native to Brazil but are now cultivated in various tropical regions around the world. With their creamy texture and mild, buttery flavour, cashews are a favourite ingredient in both sweet and Savory dishes. They are often enjoyed as a snack in their raw or roasted form and are a common ingredient in trail mixes and granola. Besides their culinary uses, cashews also offer several health benefits. They are a good source of healthy monounsaturated fats, essential minerals such as copper, magnesium, and phosphorus, as well as vitamins like vitamin K, vitamin B6, and vitamin E.

Overall, cashews are a versatile and nutritious nut that adds a delightful taste and texture to a wide range of dishes, making them a popular choice in various cuisines worldwide.